Based on the above information on UTI, one should recognize that the best way to follow, strictly speaking, the preventive measures that are very easy, especially with regard to hygiene routine, instead of neglecting the long-term prophylactic antibiotks, or in cases the development of terminal renal disease, ie renal failure, which require repeated dialysis or kidney transplantation may also, depending on the case.
Several guidelines are outlined below, and all people, regardlessby age and sex, are required to follow carefully in their everyday life.
(i) perineal hygiene
The dam is the area where are the openings of the anus, urethra and vagina, (of course) the scrotum and penis in men. It is the most dangerous area, especially among women, as all three openings are close together (Fig. 21), and there is always the risk of urinary tract infection from anal-faecal organisms that invade the urinary tractthrough the opening of the urethra. So, if proper hygiene is maintained after each stool, the infection from the anus to the urethra to stop / since UTI is usually caused by E. coli organisms, which prevents the mud. Of course, the various predisposing / associated factors, UTI, if any, must be examined and treated simultaneously.
A simple cleaning with water, preferably with soap and water after defecation and urine in the case of females,is highly recommended at any age, more so among children, girls, married and unmarried women. But it should be with toilet paper after defecation, more cautiously, and see that the area has been thoroughly cleaned, especially in the case of females. It is therefore of paramount importance for a dam always clean, and it has been rightly said that "cleanliness is next to godliness."
(ii) Passing of ur'ine after intercourse (postcoital emptying Da)during sexual activity, the organisms can gain entry through the urethral opening into the bladder, it is advisable for all women to pass urine after each sexual intercourse, so that the bacteria if it enters the bladder still be washed out. It is safer if the urine is also passed on during sexual intercourse.
Other women who are more likely to get recurrent urinary tract infections or urinary tract infections as a result of the traffic, it is recommended to take a single dose of prophylactic broad-spectrumAntibiotics such as norfloxacin, ciprofloxacin, ofloxacin, or Lomefloxacin, etc., after intercourse / coitus. This is an important step in the prevention of urinary tract infections in such patients and has shown promising results. .
The above steps for the prevention of UTI is very important and calls for an urgent need for sex education in the appropria te mediate age. Physicians / OB / GYN / pediatrics to their patients as a guide and if the opportunity arises.Mothers can also advise their children on this matter.
(iii) the passing of urine frequently
All persons and especially those who are more prone to urinary tract infections, urine, should often, about every 3-4 hours so that the bladder is getting washed, and the bacteria, if ever, slid only in the urine. If the bladder is not emptied regularly, the bacteria have more time to increase in the number collected in the urine in the bladder. Therefore, frequent urination isesseI) TiAl step towards prevention of urinary tract infections, which should be respected by all.
In any case, should not be postponed when urinating, as this will increase the growth of the UTI.
(iv transfer of urine) at bedtime
Similarly, the urine must be passed before bedtime, so that the minimum amount of urine remains in the bladder during the night. As the duration of the night is long, it should be as little as possible to be urine in the bladder, and urine, one should alsoDuring the night, when he or she is awake.
(v) a lot of fluid
It is obvious that the inclusion is required by a lot of liquid, so frequent urination, and the bladder is kept constantly clean. At least three liters of water / fluids must be taken daily to achieve the desired results.
Ideally, the habit of frequent urination or bladder training should, including cleanliness, from childhood, are taught mainly in the case of female children.Especially when the subject is made clear, the suffering / others, it becomes routine.
(vi) the prompt treatment of predisposing factors
As soon as some predisposing / obstructive lesions occur randomly, for example, kidney stones, benign enlargement of the prostate, etc. should be given immediate attention and surgery, if necessary, should not be delayed so that UTI does not develop at all, and it is completely prevention.
(vii) control of high blood pressure and diabetes
Controlhypertension and diabetes is essential to prevent the kidneys from States Parties to an infection, because a damaged kidney, as a result of high blood pressure and / or high blood sugar, always prone to get infections. The infection in such kidneys can only be avoided / prevented if it is protected from damage caused by these diseases. That is, strictly control the treatment of hypertension and diabetes is not required. This aspect was already pointed out.
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